Staying up late, unclear air, skipping exercises, alcohol and many many more… are some of the reasons that make your skin grow old.
Find out which are the biggest skin aging triggers, and get rid of them immediately!
LATE-NIGHT PARTYING causes more than dark circles. A sleep deprivation accelerates the appearance of lines, spots, and slack skin. The skin ages faster with less sleep. Therefore, a good night sleep and use of antioxidant resveratrol, found in grapes and red wine will amp up skin's ability to repair itself and get the body to create its own antioxidants.
SMOG is hell on the skin, thanks to the toxins and chemicals that float in the air capable of destroying lipids and proteins and causing irritation and breakouts. Plus, as they get into pores, they cause inflammation that additionally leads to spots and lines. That’s why it is very important to clear the clogged pores every night in order to prevent the premature aging of the skin.
SKIPPING EXERCISE can make us look old. Those that don’t work out on a regular basis don’t have that protective barrier that can delay the signs of aging. So, get up and get yourself moving right now!
ALCOHOL AND SMOKING are the biggest skin killers because they create free radicals and up the inflammation. Plus, the alcohol acts as a diuretic that can leave skin dry, puffy, and flushed. That’s why maybe it is better to change the Margherita with a cocktail of super-potent extracts and antioxidants that will neutralize free radicals before they can do damage. And stop smoking right away!
UVA RAYS are responsible for lines, pigmentation, and all three types of skin cancer. So, when it comes to UV protection, nothing defends like sunscreen. Titanium dioxide-based blocks start deflecting rays the second they're applied. And remember that any form of SPF needs to be reapplied every two hours.
STRESS can lead to breakouts as it triggers the production of androgen - a hormone proven to increase oil production, which additionally can lead to clogged pores. So, stay calm because nothing can make you look older than your skin!